CBDipedia Explains What You Can Expect Taking CBD
We here at CBDipedia are always here to help you make the best decisions when it comes to CBD, as well as inform you of what is going on in CBD news. If you’re thinking of beginning to take CBD for the first time, you will be entering a world of benefits backed by science & research as well as being appreciated by a mass of users on a daily basis.
CBD is a naturally-occurring compound found in the cannabis plant. But as you know, CBD doesn’t produce a high and comes from a strain of cannabis called hemp, which contains very minimal concentrations of THC.
Whether you are going to take CBD oil (hemp oil) for pain management, anxiety, better sleep, or post-workout, you’ll want to know what to expect when you first introduce it into your personal regimen. CBDipedia covers what will likely occur in the first 30 days.
Side-Effects in the First Few Weeks
Anytime you introduce something new to your body (like medicine or vitamins), or in this case CBD, there is potential for side-effects. Everyone’s body chemistry reacts differently. There’s a chance you will experience one or more of the symptoms listed within 7-14 days of your CBD usage.
Fatigue: Fatigue is one of the most common side-effects when introducing CBD into your lifestyle. The reason is, that CBD relaxes muscles, relieves pain, and even helps minimize anxiety, so you’ll likely feel incredibly relaxed and even tired. The silver lining is, that most users report that their fatigue symptoms dissipate when passing the 2-3 week mark. If they don’t, try lowering your dose.
Diarrhea: CBD is known to cause digestive issues in some cases. This can include diarrhea. While diarrhea is unpleasant, it tends to go away once you’ve been taking the CBD regularly for 3-4 weeks. If it doesn’t, try lowering the dose.
Dry Mouth: The most common symptom of consuming CBD is dry mouth. It’s believed that cannabinoids interrupt saliva production by binding to cannabinoid receptors in your saliva glands, so you’ll want to keep some water handy if you start experiencing this side-effect.
There’s a myth that says you will feel CBD effects immediately after beginning to take them, and this is simply not true. Even if you’ve been taking CBD for years, it still has to be absorbed into the bloodstream and can take some time to do so. If you’re new to CBD oil, you might not experience anything until you’ve been taking it regularly for several weeks. This is important because many give up taking CBD when they don’t feel immediate effects.
It will take at least one to three weeks of regular dosages for you to see a difference. Your body has to adjust to the new cannabinoid in your system, and it will do so, but it may take some time. Be patient, use the right dosage, and buy high-quality, potent CBD oil or CBD gummies to ensure you’re not getting a sub-par experience.
CBD is Not a “Cure”
Another very common myth that must be debunked, is that CBD is a cure-all, or that it cures anything at all. The fact is, while scientific research certainly supports the use of CBD to aid in the management of certain conditions and their symptoms, it’s simply not a cure for anything.
CBD is more of a symptom management tool than anything else. It’s great for promoting overall health, for pain management, anxiety management, and even a post-workout routine, but we repeat, it is not a cure for anything!
Many Flavors to Choose From
One of the best things about the CBD market is that it’s loaded with diversity. You’ll find all kinds of products, flavor varieties, doses, and more. CBD oil typically comes in flavors like mint, orange, strawberry, melon, and vanilla. If you want something with a more “natural flavor”, there are unflavored oils that sport the earthy taste of hemp instead of orange or mint.
Since CBD oil can be taken under the tongue or included in your favorite recipes, it’s one of the most versatile ways to get CBD. Some people cook with it, while others simply include it in a smoothie or their morning coffee, and others simply take it under the tongue every day. There is no “wrong way” to take CBD.
An Increase in Focus
One of the most commonly reported benefits of taking CBD regularly is the clearing of “brain fog” and an increase in natural focus. It is easy to become distracted in our busy worlds, and CBD seems to be effective in improving the ability to focus by reducing anxiety and brain fog.
You know this situation. You have something really important to do, but when you try to focus on it, you just can’t seem to get around the foggy feeling in your head. You’re unfocused, which makes you unmotivated, which makes you unproductive. That’s not a place anyone wants to be in.
CBD oil before bed has been shown to improve sleep patterns in adults, making their sleep more restful and less interrupted. If you’re someone who tosses and turns at night, CBD can help ease you into a more restful night’s sleep. CBD users report that taking CBD oil an hour or so before bed works the best.
Everyone could benefit from less anxiety and stress. While you can’t control all of the things that cause stress all of the time, you can control how you deal with them. Stress causes anxiety, increased blood pressure, and a pervasive sense of worry. CBD has natural anti-anxiety properties and is even thought to aid in the management of certain anxiety disorders such as depression.
At the End of the Day
It’s important to understand that your body may take time to adjust to CBD oil. Having realistic expectations and knowing what you could experience can help you navigate the adjustment period without becoming worried or overwhelmed. And we here at CBDipedia are ready to take the ride, right along with you, and provide you the best products for your new CBD lifestyle.